Small quake shakes buildings in California

Small quake shakes buildings in California

A small 3.8 magnitude earthquake has shaken buildings in Oakland, California, the US Geological Survey (USGS) says. There were no immediate signs of damage from the quake, said Reuters witnesses in both Oakland and San Francisco. The quake struck abou three kilometres east-northeast of Oakland, at a shallow depth of …

The science of weight-loss shakes: How meal replacements work – Health

The science of weight-loss shakes: How meal replacements work – Health

A meal replacement diet is, well, exactly what it sounds like. The idea is to replace your regular meals with low-kilojoule powdered shakes and snack bars to reduce your overall energy intake and subsequently help you lose weight. If you can stomach shakes and bars for breakfast (and in some …